As one of my friends on Facebook pointed out, our lousy weather is primarily an inconvenience. For those in the US states hard hit by tornadoes, the weather is a life-altering event with devastating consequences.
With that in mind, I stumbled across this website for The Grateful Project What was a personal quest for one woman has become a documentary film project. The concept is that we should each take time on a daily basis to seek out, and be grateful for, those mundane things that bring us a moment of happiness on a daily basis. By focusing on those positive moments, we can and will change our lives, and those of others, for the better. This same concept was espoused by Oprah Winfrey during her Finale episode yesterday.
This is a concept I can both believe in and get behind. Since first reading about it a couple of days ago I began paying attention to those things that bring me joy - in small measures or large - for a brief time, or a long one. Here are a few examples from the literally hundreds I thought of in only one day...
Two healthy grandchildren and my son (show age 3 below) who has grown up to be a loving and caring man, husband and father...
For a wonderfully supportive husband |
For Hoover who teaches me to relax, daily. |
So, what are YOU grateful for today?